Sunday, 22 March 2009

Good things come in small packages! (or large boxes if your greedy!)

Yesterday I arrived home from my ride to find a large box outside our flat door!
The lovely people at DJM had sent me my spring 09 training and racing kit - oh my god the excitement could not be contained. Even before I could get my helmet and sweaty bike kit off I had the box open and was tearing open the plastic bags to inspect my new kit!!

Like a child in a sweetshop (unless it's the sweet shop on Rye high street, which has sweets in jars floor to ceiling - I'm in heaven) I couldn't wait to try it all on.
Can't wait for the weather to get warm so it can be worn in all its glory, rather than hidden under winter layers.
Sported my new Zoot swim costume at training this am - In 90 minutes it and I got treated to 1,100m warm up, 2,400m paddle, pull and band set, 250m kick than to finish 20 x 25m fly off 40 seconds. Having never done a full length fly! let alone 20, I started doing 1/2 length one arm, 1/2 length butterfly. But I like a challenge so after the 3rd 25m, I decided to see if i could do a full length. It wasn't very pretty, or very fast, but got to the other side and had about 10 seconds rest. So my first length butterfly, turned into 17 lengths :-)

Sunday, 8 March 2009

Easy Week!

This last week has been an easy training week and with Simon away on a course (cycle mechanic's course - funny since he's been fixing bikes almost as long as I've been alive!) I've had the flat to myself. But I've been boring! Training done -and the evenings spent reading journal articles and doing yoga. Long baths (I've finished the bubbles!) and early nights. But body and mind feeling ready to go again. When training you look forward to days off and easy weeks, but when actually come around, you want to throw yourself back into training again.

Swimming update: Still at the back of the slowest lane, in morning swim session. But have done an 86 for 100m's, during a set - that's a 2009 PB and equal to my fast 100m ever!!! Oh and still can't do butterfly and hate back crawl with band.