This last week has been an easy training week and with Simon away on a course (cycle mechanic's course - funny since he's been fixing bikes almost as long as I've been alive!) I've had the flat to myself. But I've been boring! Training done -and the evenings spent reading journal articles and doing yoga. Long baths (I've finished the bubbles!) and early nights. But body and mind feeling ready to go again. When training you look forward to days off and easy weeks, but when actually come around, you want to throw yourself back into training again.
Swimming update: Still at the back of the slowest lane, in morning swim session. But have done an 86 for 100m's, during a set - that's a 2009 PB and equal to my fast 100m ever!!! Oh and still can't do butterfly and hate back crawl with band.